Juicing

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Juicing has become very popular for a number of reasons. Probably the biggest reason is that you can make fresh juice in your home. When juice is purchased at the store it needs to go through a pasteurizing process which can take out some of the valuable nutrients. Freshly juiced fruits and vegetables are an excellent source of nutrition. If you have ever considered a juicer. There are many on the market. The Omega 1000 displayed is the one that I have. Its very easy to use and clean and makes excellent juice. This particular model spins at a high speed and works very well for juicing. It takes less time to make the juice. But there you compromise the nutrition some. To ensure that you get more enzymes in your juice you would want to get one that is doesnt spin so fast. The masticating style juicer the Omega 8003 and 8005 produce more nutritious juice and offer a wider variety of juices that can be made. Nuts are made into nut butter and herbs are minced. And of course you can juice beets, carrots, apples and most other fruits and vegetables. The Omega 8003 and 8005 are excellent for wheatgrass. You can even make baby food with these juicers. Probably since I have recently become aware of this I will be making the change.